Versão mais recente
2.316 Seguro para instalar
2.316 Seguro para instalar
As an orthopedic surgeon, I frequently encounter individuals dealing with knee pain. In many instances, incorporating basic exercises can yield remarkable results, although it may take approximately two months before the benefits of these exercises become evident.
Patients with conditions such as osteoarthritis, rheumatoid arthritis, meniscal injuries, and those recovering from knee replacement surgery can greatly benefit from these exercises.
The development of this application was driven by several factors:
- Many exercises available on the internet lack credibility as they are often shared by individuals without a proper understanding of knee biomechanics.
- Due to hectic daily schedules, visiting a physiotherapy center may not always be feasible.
- We frequently forget important details when not consistently following an exercise routine, making a printable handout a convenient solution.
- Our doctors emphasize the importance of precautions, yet we often overlook or forget to mention specific precautions.
- Considering language barriers in certain regions, the app has been translated into Hindi and Punjabi to cater to a wider audience.
The mobile app is offered free of charge and stands out for its lack of permissions, absence of ads, and minimal storage space requirements (6 MB).
This mobile application has been meticulously tailored for individuals coping with knee pain or knee joint arthritis. It aims to enhance muscle strength, significantly reduce knee pain, and potentially circumvent the necessity for knee replacement in select cases.
Visão geral
Knee Pain Relieving Exercises é um software Freeware na categoria Home & Hobby desenvolvido pela Dr.Kavin Khatri.
É a versão mais recente de Knee Pain Relieving Exercises 2.316, lançado em 06/04/2025. Inicialmente foi adicionado ao nosso banco de dados em 31/08/2024.
Knee Pain Relieving Exercises é executado nos seguintes sistemas operacionais: Android.
Usuários de Knee Pain Relieving Exercises deram-lhe uma classificação de 3 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Produtos relacionados
5 Minute Yoga
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Bend: Stretching & Flexibility
Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.
Breathe Yoga Community
Breathe. Yoga. Community. These are the core values we embrace at our studio. We believe that weaving these elements together within a distinctive and welcoming setting has the power to instill peace and serenity in our …
Chopra: Meditation & Wellbeing
Sleep better, relieve stress, and find purpose with Chopra - a comprehensive guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.
DDP Yoga Fitness & Motivation
DDP YOGA is a groundbreaking fitness program that incorporates the principles of yoga positions, sports rehab therapy, calisthenics, and dynamic resistance to provide a comprehensive workout without the need for running, jumping, or …
Emy - Kegel exercises
Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …
Fitbod: Workout & Gym Planner
Fitbod offers a comprehensive approach to fitness through its personalized workout planner, leveraging artificial intelligence to enhance your training experience.
KRN Pilates: Train & Workout
Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Kure: Hypnosis for Weight Loss
Hypnosis Treatment for Weight Loss Many individuals encounter challenges with strict and frustrating diets, often reverting to old habits. This struggle is attributed to the subconscious's strong influence, surpassing mere willpower.
LazyFit: home workout planner
Do you wish to achieve your fitness goals effortlessly and efficiently? Are you looking to shed some weight, build muscle, or simply lead a healthier lifestyle with limited equipment? LazyFit may be the ideal solution for you.
Lotus Flow - Yoga & Workout
As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.
Meditation Moments
Unlock inner peace and emotional well-being with Meditation Moments. This mindfulness app offers over 200 guided meditations, breathing exercises, and soothing music to help you combat stress, fear, anger, and sadness.
Morning meditation
A daily morning meditation session is offered for free to help you kickstart your day feeling positive, motivated, and serene. This option is ideal for individuals who struggle to rise from bed on a positive note.
Presence: Meditate & Thrive
Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.
Presence: Meditation & Joy
The app Presence offers a comprehensive approach to well-being, aiming to support users in improving sleep quality, alleviating stress, and uncovering a sense of purpose.
The Body Coach: Fitness Plans
Experience a transformative fitness journey with The Body Coach app. Enhance your physical fitness, shed body fat and achieve a leaner, healthier, and happier version of yourself.
Yoga - Poses & Classes
Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …
Yoga - Track Yoga
Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …
Yoga Studio: Poses & Classes
Practice yoga conveniently from your home with high-definition video classes featuring full teacher commentary. Classes are categorized by focus, simplifying the search for the ideal session.
Yogaia: Yoga & Workouts
Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.Últimas atualizações
스피릿 테일즈 1.2.2
If you seek to experience a new dimension of growth in gaming, look no further. Both adventure and enjoyment await in this pure 100% casual MMORPG, Spirit Tales.
Hasya kahaniyan Hindi Stories 1.0.9
This application features a vast collection of humorous stories in Hindi, encompassing some of the finest works in the genre.
Neon Live Wallpaper Glitzy 2.0.6
The Neon Live Wallpaper Glitzy app offers a varied selection of sparkling wallpapers, from intricate glitter art to stunning light effects. Each wallpaper is provided in high quality to ensure a vibrant display on your device.
Loto estatísticas fácil 43.2
The Easy Lotofácil Statistics app offers various analyses and surveys on all games that have occurred in Lotofácil. Some analyses include the even and odd numbers ratio, longest sequences, overdue numbers, and the most frequent occurrence …
Holy Bible + Audio 8.5
Offline Holy Bible for Android in Text and Audio. Experience the faithful version of the physical Bible with our Holy Bible app. Receive a daily verse to meditate on the Word of God.
Auto24.ee 6.0.10
Auto24 is the largest database of vehicle listings in Estonia. The platform offers a variety of features such as: Search functionality for used vehicles Ability to insert and modify listings Access to automotive news
Downloads seguros e gratuitos verificados pelo UpdateStar
Mantenha-se atualizado
com o UpdateStar gratuito.
com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
 |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
 |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
 |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
|
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
 |
Line for Windows
Mantenha-se conectado com o Line para Windows |
|
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
 |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Um novo padrão na navegação na Web |
 |
Google Chrome
Navegador da Web rápido e versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
 |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |
